It might sound like one of those phrases that people say “focus on the small things in life” – but in a world overly complicated, constantly bombarded by sensationalist news, ideas of appearing in a certain way, and owning things, really what we need is to look at what we have and be grateful for it. Practicing gratitude will let you see that what you have is all that you need. Gratitude is diametrically opposite to greed and by being grateful to what you have, you are quietly but surely going against capitalism and consumerism. And that is good.

Gratitude changes my focus on what is good in my life